The Rx Review: Reporting on Fitness and CrossFit News

TRX (Total Resistance Exercises) training uses a suspension trainer to improve core stability, balance, strength, and flexibility — all critical for...

In today’s health-conscious world, people are increasingly realizing the importance of fitness and well-being. A strong, healthy body not only enhances...

Staying fit and healthy is a priority for many people today, and one of the most important areas to focus on...

Hair is an essential part of our appearance, and for many — including CrossFitters and fitness enthusiasts — losing it can...

Depression is a medical condition that affects people from all walks of life, regardless of their background, culture, or social class....

One of the most important things you can do to improve your quality of life is to stay physically fit. Being...

In today’s hyper-connected world, it’s almost impossible to look at a crowd without spotting people glued to their smartphones. Whether they’re...

Cycling is one of life’s greatest passions. Whether you love long-distance road rides, downhill biking, or track racing, the sense of...

The energy drink industry has exploded in recent years, with market estimates valuing it at $18.3 billion in 2021. Brands like...

As winter approaches in the Northern Hemisphere, flu season and lingering effects of COVID-19 make it more important than ever to...