The Rx Review: Reporting on Fitness and CrossFit News

As adults, we sure have a lot of things to do that one day might not be enough to accomplish them...

Plant-based diets have come a long way in recent years, as being a vegan was once scoffed at and dismissed as...

Castor oil is derived from the seeds of the plant ricinus communis (castor oil plant). The castor oil plant is primarily grown...

Surfing is one activity that requires a great deal of strength to pull off. However, its elegance and high fun value...

These days, people are starting to realize the importance of health and fitness in their lives. Since anything in life is...

We all have the goal of becoming fit and healthy to enjoy more years with friends and family while maximizing all...

Everyone, including CrossFitters, loves their hair because it adds to one’s appearance. Losing your hair can be quite stressful, especially when...

Depression is a medical condition accompanied by feelings of severe sadness and dejection. It affects people from all social classes, no...

One of the most important things you can do to improve your life is to become physically fit. Being in shape...

These days, you cannot look at a crowd without spotting people with their eyes on a phone. Whether they’re checking messages,...