The Rx Review: Reporting on Fitness and CrossFit News

When it comes to drinking water, we want to make sure that the water that comes out of our taps is...

As adults, we sure have a lot of things to do that one day might not be enough to accomplish them...

There are several reasons why you may have a broken foot such as a car crash or a slip and fall...

If you’ve been hearing a lot about kratom recently and are wondering whether or not it’s for you, you’re going to...

Plant-based diets have come a long way in recent years, as being a vegan was once scoffed at and dismissed as...

Engaging in physical activities is something beneficial to your health. Cycling when done regularly brings an efficient burning of calories in...

Castor oil is derived from the seeds of the plant ricinus communis (castor oil plant). The castor oil plant is primarily grown...

Are you looking for a small “lift” but don’t want to make dramatic changes? Many CrossFitters nowadays are taking advantage of...

Kratom is a tree native from tropical islands specifically in South Asia, including Thailand and Malaysia. The leaves of a Kratom...

With more people spending more time indoors looking at screens, there has been a drive to increase the time spent outdoors...