Latest News
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Kelly Starrett on his New Book: Ready to RunKelly Starrett is no stranger to the functional fitness world. The doctor/coach/trainer has been involved with CrossFit affiliates for the past...
August 12, 2014 -
Review: TriggerPoint GRID X Foam RollerWith mobility being such an important component of health and fitness we take a look at TriggerPoint’s GRID X Foam Roller....
August 12, 2014 -
Paleo Recipe: Apple Almond Brekkie BarsApple Almond Brekkie Bars Apple Almond Brekkie Bars are in high in protein, sugar and gluten free and were created for...
August 7, 2014 -
Who is the Hottest CrossFitter?There is no denying the crowd at the CrossFit Games is one of the ‘fittest’ and ‘hottest’ going around. With so...
August 7, 2014 -
Thorisdottir, Foucher & Camille: Getting RecognisedAs functional fitness continues to grow, so to do profiles of the top athletes across the world. Compared to 2007 when...
August 6, 2014 -
Review: Reebok CrossFit Nano 4.0This week we take a moment to review the newly updated Reebok CrossFit Nano 4.0. Item: Reebok CrossFit Nano 4.0 Price: $119.99 USD or...
August 6, 2014 -
Top Athletes Reveal How Many Hours A Day They WorkoutThe six individual podium finishers at the 2014 CrossFit Games fronted a media conference shortly after the final event of this...
August 5, 2014 -
Check up on the Total Fitness of Your BusinessA main focus of CrossFit affiliates is to improve the health and fitness of their members. But many CrossFit gyms fail...
August 5, 2014 -
Hollywood Actor Michael Ealy at the 2014 CrossFit GamesA number of hight profile celebrities made their way to the StubHub Center for the 2014 CrossFit Games, including professional athletes,...
August 4, 2014 -
Dave Castro on the Rookies at the 2014 CrossFit GamesThe 2014 CrossFit Games saw a large number of rookies take part with 19 male and 19 female athletes competing for...
August 4, 2014
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