National Gymnastics champion Dave Durante was one of the many big names to attend the Vaughn Weightlifting launch at Torrance CrossFit last month.
We caught up with the former Olympian for a quick chat about his involvement in CrossFit and how he’s enjoyed the transition from gymnastics to functional fitness.
During the interview Durante gives us an insight into what he tries to teach CrossFit athletes, and how he passes on his gymnastics knowledge to the many CrossFit Games athletes he works with.
He also goes onto reveal who some of his favourite CrossFitters are. Check out the interview with Dave Durante in the video above.