Latest News
-
Review: Nubs Thumb SleevesThis week we take a moment to review Nubs Thumb Sleeves by JerkFit, designed to protect your thumbs during functional fitness training. Item: Nubs...
February 21, 2019 -
Yoga Pose of the Week – CactusThis yoga pose going to get awkward. I also say that to set your expectations. Not because Cactus pose is a...
February 20, 2019 -
Is CrossFit Bad For Your Back?CrossFit has been called a “killer” workout program by its founder Greg Glassman. So if you find that your back is...
February 20, 2019 -
5 Tips To Start A Successful Health Blog In 2019If you’re a person who’s passionate about health and wellness, or a health professional who wants to share knowledge about fitness,...
February 18, 2019 -
5 Supplements To Improve Brain FunctionOur brain plays a crucial role in the ways we deal with everything from work projects, to life management, to physical...
February 6, 2019 -
Steps to Build a Functional Fitness Workout Studio in Your HomeYou’ve already found the perfect piece of Real estate. There’s just one thing missing – a home gym. Not to worry...
December 29, 2018 -
Exercising After Surgery: Do’s And Don’ts To Keep In MindVarious types of surgeries have become more accessible than ever through the internet. You do not have to wait long lines...
November 29, 2018 -
How to Prevent Lower Back Pain Caused by CrossFit
The majority of American adults (80 percent) will struggle with lower back pain at some point in their lives. While many...
November 21, 2018 -
Yoga: A Brief Beginner’s GuideWhile yoga isn’t exactly a new thing, it certainly seems like one of the trendiest workouts out there. Many CrossFit affiliates and gyms...
October 31, 2018 -
Review: King King Fuel Meal Prep BackpackThis week we take a moment to review King King Apparel’s Fuel Meal Prep Backpack: Item: King King Fuel Meal Prep Backpack...
October 17, 2018
CrossFIXE
PAXTER
Follow Us