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Interview: Chad Mackay talks 2013 Australian Regionals

I catch up with Bass Halabi, events director for the Australian CrossFit Regionals 2013, and Chad Mackay, the winner of the CrossFit Australian Regional 2012 and 9th place finisher at the 2012 Reebok CrossFit Games.

Mackay discusses his recent shoulder injury, his recovery process and his thoughts about the 2013 CrossFit Games season.

Finally Mackay tries to fire up his crew to do the Harlem Shake!

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.