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DIET & NUTRITION

  • Health Snack: Kale Chips

    Being on any diet regardless if it is Paleo, Zone or simply just eating healthy, your days spent snacking on bad...

    Emma NicoleFebruary 4, 2013
  • 5 Reasons Why Acai Is Good For You

    Anyone that has a few Brazilian friends, is a member of the MMA community, or is just a health nut, it’s...

    Emma NicoleJanuary 24, 2013
  • 7 Foods To Change Your Mood

    Not feeling so hot, hot, hot right now? Well truth is, if you’re a dedicated CrossFitter the reason for your dejected...

    Emma NicoleJanuary 19, 2013
  • How to Cook Paleo Pizza

    In our quest to prepare the perfect Christmas there are times where a few quick dinners come in handy in the...

    Emma NicoleDecember 10, 2012
  • The Health Benefits of Eggs

    As promised I give you part two of the egg series. In case you missed the article yesterday, this is the...

    Emma NicoleDecember 5, 2012
  • The link between Eggs and Heart disease

    To the average paleolithic person eggs exude health and offer the human body seemingly endless benefits but there’s no hiding the...

    Emma NicoleDecember 4, 2012
  • Review: Altrient ME Vitamin B Complex

    This week, we take a moment to review Altrient’s ME Vitamin B Complex. Item: Altrient ME Vitamin B Complex Price: $39 for carton...

    John Michael BricOctober 31, 2012
  • 5 Reasons Why Bread Is Bad

    B-R-E-A-D: A one-syllable, five-letter noun that evokes various thoughts and emotions both good and bad. Ever since the re-birth of lo-carb...

    Emma NicoleOctober 26, 2012

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.