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Brandon Swan Talks Competition Nutrition

Brandon Swan placed second at the 2014 Australia CrossFit Regional and 30th at 2014 CrossFit Games in California.

We caught up with the CrossFit Western Front affiliate owner, coach, and multi-time Games competitor at the Schwatz’s Challenge in Melbourne, Australia.

We find out about he approaches his diet on a competition day, discuss how many meals he eats, and talk about his obsession with peanut butter and milk.


The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.