DIET & NUTRITION
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Phirni: try this delicious rice-based dessert from India
Considered for some archaeologists the birthplace of rice, India has a long tradition of using it in their daily meals. Besides...
ContributorMay 10, 2022 -
Pearl Couscous: A Healthy Staple That Helped Feed an Entire Nation
One of the best ways of understanding countries’ history, culture, and lifestyle is through food. So, if you want to know...
ContributorMay 10, 2022 -
Cereal and Poultry: A Perfect Match Between Carbs, Fibre, and Protein
When you were a child, chances are there wasn’t a day when rice wasn’t part of any of your meals. It...
ContributorMay 10, 2022 -
The Pros and Cons of Low-Calorie Diets
A well-rounded diet is imperative for everyone. One way to achieve this end is often via low-calorie diets. However, if you’re...
Allen BrownMarch 22, 2022 -
How to Easily Find Great Meal Ideas in 2021
Food is an important part of everyone’s life. It’s without a doubt one of the most all-encompassing parts of daily life...
Allen BrownOctober 25, 2021 -
Battle Belly Bloat with The Right Food!
When you watch what you eat in an effort to lose weight and get trimmer, it is an absolute bummer when...
ContributorAugust 30, 2021 -
How To Make Protein-Rich Cupcake
Everyone appreciates a delicious cupcake now and then, and this one takes the cake thanks to its high protein, fiber, and...
ContributorAugust 30, 2021 -
6 Reasons Why Super Berries are Good for You
You probably know berries as tasty fruits that give delectable flavours to many of your favourite dishes and desserts. But there’s...
ContributorApril 16, 2021