VIDEOS
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CrossFit 4802: First & Only Affiliate in the WhitsundaysI recently had the pleasure of holidaying on the Whitsundays in Queensland, Australia. During the trip I thought i’d get some...
January 13, 2015 -
Chad Mackay’s 300 lb/136 kg Hang Squat Snatch!It was just before Christmas when I had the pleasure of catching up Nicole Hahn, Patrick Fitzsimons, Alethea Boon and the...
January 12, 2015 -
Rob Forte Talks NutritionWe catch up with the four-time CrossFit Games competitor and Reebok CrossFit Frankston affiliate owner Rob Forte at the Schwartz’s Challenge...
January 12, 2015 -
Review: Elevation Training Mask 1.0 vs Elevation Training Mask 2.0The Elevation Training Mask is a training device that covers your face and restricts the amount of oxygen you can breath in....
December 18, 2014 -
Brandon Swan Talks Competition NutritionBrandon Swan placed second at the 2014 Australia CrossFit Regional and 30th at 2014 CrossFit Games in California. We caught up...
December 16, 2014 -
Review: The Sceptre Self-Mobilization StickWe take a moment to review the Sceptre – a self-mobilization stick by Evolutio. In the above video, John gives his review...
December 12, 2014 -
Bangkok Box Tour Part 4: Ari CrossFitIt was just last month (November 2014) that I spent a day in Bangkok, Thailand. After taking a few moments to...
December 11, 2014 - Bangkok Box Tour Part 3: CrossFit Ten500
It was just last month (November 2014) that I spent a day in Bangkok, Thailand. After looking at the Affiliate Map...
December 10, 2014
