VIDEOS
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Natural Fat Alternatives From Andi LewAndi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
April 23, 2015 -
Sydney Box Tour Series Part 1: CrossFit WellbeingIn The Rx Review’s latest Box Tour series, we travelled to Sydney, Australia to check out some of leading CrossFit gyms...
April 20, 2015 -
Product Highlight: StrongerRx 3.0 GlovesJust over one year ago, we reviewed the leading functional fitness glove from StrongerRx – The RTG Glove. At the time...
April 14, 2015 -
Learning the Butterfly Pull-Up: Gymnastics 101Today we will take a look at the butterfly pull-up, three common errors while performing the movement and changes you can...
April 12, 2015 -
Natural Salt Alternatives From Andi LewAndi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
April 8, 2015 -
Learning the Bar Muscle-Up: Gymnastics 101If you feel you are ready to learn the Bar Muscle-Up, here are a few tips to help you get there....
March 16, 2015 -
Khan Porter’s Tips, Advice & Strategy for Open Workout 15.3We caught up with CrossFit Games athlete Khan Porter shortly after the live announcement of the CrossFit Open workout 15.3. In...
March 13, 2015 -
This Mother PRs CrossFit Open 15.1 But What Her Son Says is Priceless…Regional competitor Emily Cooper completed CrosssFit Open 15.1 on the same day it was announced by Dave Castro on February 16...
February 28, 2015