The Elevation Training Mask is a training device that covers your face and restricts the amount of oxygen you can breath in. The ideal is simple: restrict the amount of oxygen into your body to make your workouts more difficult, with the aim to improve your overall fitness.
Yet the problem many have found is the fact Elevation Training Mask makes two versions of its popular masks, The Elevation Training Mask 1.0 and The Elevation Training Mask 2.0 (both products we have reviewed previously).
With two similar options the question begs, how do you decide which one is for you and why? It’s a question we’re often asked so in the video above John reviews both masks in a head-to-head battle. He breaks down the mask into four categories:
1. How well it works
3. Fit and Size