The Rx Review: Reporting on Fitness and CrossFit News

Chad Vaughn is an American weightlifter that represented the United States in two Olympics. An 8-time National Champion, Vaughn holds records in the...

My raw cake is a foundational piece in my daily nutrition arsenal! My passion and love for it is surpassed only...

Just like all sports, CrossFit is evolving every year. As a result, there will always be some changes to rules and...

Earlier this year the International Olympic Committee (IOC) dropped wrestling from the Olympic Games. This means one of oldest Olympic sport...

This week, we take a moment to review a few shirts from TrunxLife Apparel. Item: TrunxLife Apparel Price: $24-$32 USD for shirts Manufacturer: TrunxLife...

All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...

http://youtu.be/3kgDoZMwtIk The team from 180 Nutrition recently sat down with Nora Gedgaudas for interview/podcast. You can check out that video above...

Imagine being able to train with the likes of CrossFit Games champion Graham Holmberg, Ben Smith, Spencer Hendel, Austin Malleolo and...

Annie Thorisdottir is continuing to recover well from that back injury that saw her withdraw from this year’s Open, with the...

With the 2013 CrossFit season now in full swing, plenty of athletes across the world are looking to add new CrossFit...