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Review: Nubs Thumb Sleeves
This week we take a moment to review Nubs Thumb Sleeves by JerkFit, designed to protect your thumbs during functional fitness training. Item: Nubs...
NEWSJohn Michael BricFebruary 21, 2019 -
Is CrossFit Bad For Your Back?
CrossFit has been called a “killer” workout program by its founder Greg Glassman. So if you find that your back is...
NEWSBrent WellsFebruary 20, 2019 -
5 Tips To Start A Successful Health Blog In 2019
If you’re a person who’s passionate about health and wellness, or a health professional who wants to share knowledge about fitness,...
EntertainmentStaff WriterFebruary 18, 2019 -
5 Supplements To Improve Brain Function
Our brain plays a crucial role in the ways we deal with everything from work projects, to life management, to physical...
DIET & NUTRITIONContributorFebruary 6, 2019 -
Steps to Build a Functional Fitness Workout Studio in Your Home
You’ve already found the perfect piece of Real estate. There’s just one thing missing – a home gym. Not to worry...
NEWSContributorDecember 29, 2018 -
Exercising After Surgery: Do’s And Don’ts To Keep In Mind
Various types of surgeries have become more accessible than ever through the internet. You do not have to wait long lines...
NEWSContributorNovember 29, 2018 -
How to Prevent Lower Back Pain Caused by CrossFit
The majority of American adults (80 percent) will struggle with lower back pain at some point in their lives. While many...
NEWSContributorNovember 21, 2018 -
Yoga: A Brief Beginner’s Guide
While yoga isn’t exactly a new thing, it certainly seems like one of the trendiest workouts out there. Many CrossFit affiliates and gyms...
NEWSContributorOctober 31, 2018 -
Review: King King Fuel Meal Prep Backpack
This week we take a moment to review King King Apparel’s Fuel Meal Prep Backpack: Item: King King Fuel Meal Prep Backpack...
REVIEWSJohn Michael BricOctober 17, 2018 -
Top Three Mobility Exercises to Minimize Shoulder Pain
Shoulder pain is a common issue among all people. In fact, millions of folks go to the doctor every year with...
UncategorizedContributorOctober 16, 2018
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