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How to Find Your Fitness Budget Sweet SpotIn the past three years, Aussies have spent upward of $8.5 billion on fitness related products and services annually. Since the...
NEWSMarch 24, 2019 -
Steroid Use Dangers and Why Steroid Testing in CrossFit is ImportantThe competition in athletic sports, whether at school or on a professional level like the CrossFit Games, can cause much pressure...
NEWSMarch 22, 2019 -
Review: NAIPO Shoulder and Neck MassagerThis week we take a moment to review the NAIPO Shoulder and Neck Massager: Designed to treat your muscles through Shiatsu...
NEWSMarch 12, 2019 -
In-Home Care Fitness Tips for Seniors to Stay FitPhysical activity plays a major role in the general wellbeing and life quality of people as they age. But for many...
NEWSMarch 12, 2019 -
Seven Tips for Staying Healthy with Busy ScheduleDo you have a tight schedule such that you rarely get time for yourself? Well, you might be putting your health...
NEWSMarch 7, 2019 -
Rich Froning Breaks World Record in CrossFit Games Open 19.2!Rich Froning has proven he is still one of the GOATs of CrossFit, breaking the world record for the CrossFit Games...
CROSSFIT GAMESMarch 7, 2019 -
Predicting 19.3 – Week 3 of the CrossFit Open?Two weeks down, and another three weeks to go in the 2019 CrossFit Games Open! In 19.2 athletes across the world took...
CROSSFIT GAMESMarch 6, 2019 -
Using Yoga to Diversify Your Strength Training RegimeStrength training does not only help you build muscles. It also strengthens your bones, thus reducing the risk of osteoporosis, helps...
NEWSMarch 3, 2019 -
3 Common CrossFit Injuries and How to Alleviate ThemCrossFit is a global phenomenon with thousands of locations around the world and a notably loyal clientele. The fitness regime relies...
NEWSFebruary 25, 2019 -
5 Products that Will Help Keep Your Aging Parent Safe and ComfortableAs they get older, you may have to take care of your parents the way that they took care of you...
UncategorizedFebruary 24, 2019
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