The Rx Review: Reporting on Fitness and CrossFit News

CrossFit is a global phenomenon with thousands of locations around the world and a notably loyal clientele. The fitness regime relies...

As they get older, you may have to take care of your parents the way that they took care of you...

This week we take a moment to review Nubs Thumb Sleeves by JerkFit, designed to protect your thumbs during functional fitness training. Item: Nubs...

CrossFit has been called a “killer” workout program by its founder Greg Glassman. So if you find that your back is...

If you’re a person who’s passionate about health and wellness, or a health professional who wants to share knowledge about fitness,...

Our brain plays a crucial role in the ways we deal with everything from work projects, to life management, to physical...

You’ve already found the perfect piece of Real estate. There’s just one thing missing – a home gym. Not to worry...

Various types of surgeries have become more accessible than ever through the internet. You do not have to wait long lines...

The majority of American adults (80 percent) will struggle with lower back pain at some point in their lives. While many...

While yoga isn’t exactly a new thing, it certainly seems like one of the trendiest workouts out there. Many CrossFit affiliates and gyms...