The Rx Review: Reporting on Fitness and CrossFit News

At some point in their lives, most people will know someone who lives in a nursing home or assisted living facility....

It’s a problem that affects many CrossFit gym owners, particularly during times like now with the Coronavirus pandemic. As Covid-19 continues...

There are some basic elements that enable life on this planet. This became the basis on which western and some other...

TRT or testosterone replacement therapy is a well-known therapy for men who have been diagnosed with an abnormally low testosterone level....

Among the dieting community, a popular choice to begin the arduous process is to get away from the routine habits and...

One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve....

Plastic surgery continues to become popular over the years with many people embracing it to enhance their appearance. With advances in...

CrossFit is a fitness system that was created by Coach Greg Glassman to improve peoples’ cardiovascular fitness and overall wellbeing in...

Insomnia is a serious problem that is found to affect 25% of Americans each year, and thousands of CrossFitters. Thankfully, there...

Generally speaking, weight gain is an intended or unintentional increase in body weight. Especially if there is an increase in weight...