Latest News
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Reebok Partners Europsort TV
Reebok, and the sport of CrossFit has taken another giant leap this week, with the leading sports brand securing an exclusive...
John Michael BricApril 6, 2012 -
Pink Slime: How the Current Controversy Began
The issue of pink slime has been swirling around news reports for the last month. For those unfamiliar with the term,...
Michael McCoyApril 6, 2012 -
CrossFitting Without a Box
One of the hardest things for any athlete is keeping fit while on holiday. Many of us succumb to the temptation...
John Michael BricApril 6, 2012 -
Benefits of Interval Training
While the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...
John Michael BricApril 5, 2012 -
8 Reason to Eat a Banana
I’ll admit it I love bananas. Sweet and creamy there are few times in a year they are not stocked in...
Michael McCoyApril 4, 2012 -
Altrient Signs as CrossFit Games Regional Sponsor
Altrient Inc. who was already this season Reebok CrossFit Games Open presenting sponsor has just signed on as the Silver Sponsor...
Michael McCoyApril 4, 2012 -
Gymboss Giveaway
It was just over a month ago that John reviewed the Gymboss. For anyone unfamiliar with the device it is basically...
Michael McCoyApril 4, 2012 -
Northern California: CrossFit Games Toughest Region?
When it comes to naming the toughest region in this years Men’s Reebok CrossFit Games, it really is hard to look...
John Michael BricApril 4, 2012 -
How to Make Paleo Cookies
Unfortunately I can’t defy the inevitable and rewind to the beginning of summer so I thought I would make the transition...
Emma NicoleApril 3, 2012 -
WOD Toys Releases CrossFit Inspired Toys
Every week I see more and more companies entering the CrossFit market with new ideas, products and inventions. Yet there are...
Michael McCoyApril 3, 2012
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