Another functional fitness parody has been released, this time mimicking Taylor Swift’s hit “Shake it Off”.
CrossFit Culmination put together the clip recently using the tune of the Grammy Award nominated song to poke fun at ‘gym rats’.
It’s one of many parodies released in recent year’s including CrossFit’s music clip “Too Hot 2 Quit”.
Here are the lyrics to the song:
My Pullups are all wrong
These movements don’t make me strong
That’s what lifters say, mmm-mmm
That’s what lifters say, mmm-mmm
Im losing all my gains
and I can’t make ’em stay
At least that’s what lifters say, mmm-mmm
That’s what lifters say, mmm-mmm
But I keep woding
Can’t stop, won’t stop woding
It’s like I got this coach
In my mind
Saying, “It’s gonna be alright.”
‘Cause the meat-heads gonna juice, juice, juice, juice, juice
And the haters gonna hate, hate, hate, hate, hate
Baby, I’m just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Gym-Rats gonna Flex, Flex, Flex, Flex, Flex
And the fakers gonna fake, fake, fake, fake, fake
Baby, I’m just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
we never miss a weight
with lifters on our feet
And that’s what they don’t see, mmm-mmm
that’s what they don’t see, mmm-mmm”
I’m lifting with my coach (lifting with my coach)
He watches as we go (Watches as we go)
And that’s what they don’t know, mmm-mmm
that’s what they don’t know, mmm-mmm
But I keep woding
Can’t stop, won’t stop woding
It’s like I got this coach
In my mind
Saying, “It’s gonna be alright.”
‘Cause the meat-heads gonna juice, juice, juice, juice, juice
And the haters gonna hate, hate, hate, hate, hate
Baby, I’m just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Gym-Rats gonna Flex, Flex, Flex, Flex, Flex
And the fakers gonna fake, fake, fake, fake, fake
Baby, I’m just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Shake it off, I shake it off,
I, I, I shake it off, I shake it off,
I, I, I shake it off, I shake it off,
I, I, I shake it off, I shake it off
Hey, hey, hey
Just think while you’ve been getting down and out about the crossfitters and the dirty, dirty boxes of the world,
You could’ve been making gains to this sick wod.
My ex-man brought his new girlfriend
She’s like “Oh, my god look at those quads!” but I’m just gonna shake.
And to the fella over there with the hella good FRAN
Won’t you come on over, baby? We can thrust, thrust, thrust
Yeah ohhh
‘Cause the meat-heads gonna juice, juice, juice, juice, juice
And the haters gonna hate, hate, hate, hate, hate (haters gonna hate)
Baby, I’m just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Gym-Rats gonna Flex, Flex, Flex, Flex, Flex (mmmm)
And the fakers gonna fake, fake, fake, fake, fake (and fake, and fake, and fake)
Baby, I’m just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Shake it off, I shake it off,
I, I, I shake it off, I shake it off,
I, I, I shake it off, I shake it off
I, I, I shake it off, I shake it off
Shake it off, I shake it off,
I, I, I shake it off, I shake it off,
I, I, I shake it off, I shake it off,
I, I, I shake it off, I shake it off
Shake it off, I shake it off,
I, I, I shake it off, I shake it off (you’ve got to),
I, I, I shake it off, I shake it off,
I, I, I shake it off, I shake it off
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