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Emma Nicole

A former competitive ballroom dancer, Emma is currently studying English and education. Her love of CrossFit is only surpassed by her love of high heels, dark chocolate and red wine. Emma is currently a contributing writer to the CrossFit Games and the CrossFit Community website. If she is not watching episodes of The Bachelor she spends her time denying she watches episodes of The Bachelor.

  • 5 Reasons to Drink Green Tea

    It’s no secret CrossFitters love coffee. Not only is it Paleo, it’s a natural energizer that gives a little extra edge...

    NEWSEmma NicoleJuly 23, 2012
  • Can beetroots increase fitness?

    With the 2012 CrossFit games looming, I thought it was the perfect time to review a natural energy source that has...

    NEWSEmma NicoleJuly 9, 2012
  • Pomegranate Power: 6 Reasons to Eat

    Pomegranates have been admired for their distinct taste and exotic appearance for centuries. The fruit was first discovered in Mesopotamia, (modern...

    NEWSEmma NicoleJune 10, 2012
  • Emma Talks Event Four: Australian CrossFit Regionals

    This weekend I will be assisting our Rx writers to cover the CrossFit Games and so I thought it was the...

    NEWSEmma NicoleMay 17, 2012
  • 6 reasons to say YES! to chocolate

    When asked to write something I am truly passionate about I have to confess one thing came to mind…. chocolate. Ah...

    NEWSEmma NicoleMay 10, 2012
  • 5 reasons to eat Sweet Potato

    Sweet Potatoes may be one of nature’s richest sources of essential vitamins and minerals and is pretty much a staple in our...

    NEWSEmma NicoleMay 3, 2012
  • Jesper Olsen: The 4 Year Marathon

    There are often times when I am so desperate to complete a WOD it feels like the end is not in...

    NEWSEmma NicoleApril 29, 2012
  • Review: Vibram FiveFinger Speed

    This week, we take a moment to review a pair of Vibram’s FiveFinger Speed. Item: Vibram FiveFinger Speed Price: $99 USD Manufacturer: Vibram Purchase:

    REVIEWSEmma NicoleApril 25, 2012

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.