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Bos Creek Recipe #3: Braised Short RibsPrep Time: 30-minutes Cooking Time: 45 minutes in pressure cooker, or 3 hours in a brazier/Dutch oven or slowcooker Equipment Required:...
April 29, 2013 -
2013 Reebok CrossFit Games Open 13.5 Workout AnnouncedJust moments ago Director of the CrossFit Games, Dave Castro made the announcement at the Civic Auditorium in Santa Cruz that...
April 4, 2013 -
2013 Reebok CrossFit Games Open 13.4 Workout AnnouncedIt was just moments ago Director of the CrossFit Games, Dave Castro made the announcement at CrossFit TNT in St. Charles,...
March 28, 2013 -
Kim Reflects on the 2013 Reebok CrossFit Games OpenAfter a tough three weeks, Kim talks about his performance during the 2013 Reebok CrossFit Games Open, how he is feeling and the way...
March 23, 2013 -
2013 Reebok CrossFit Games Open 13.3 Workout AnnouncedIt was just seconds ago that Dave Castro announced to thousands of CrossFitters around the world that the CrossFit Open workout 13.3 is: 12...
March 21, 2013 -
Thorisdottir Defeats Valenzuela in CrossFit Open 13.2Well after a 10-minute AMRAP of 5 shoulder to overheads, followed by 10 deadlifts and 15 box jumps, it was Annie...
March 14, 2013 -
2013 Reebok CrossFit Games Open 13.2 Announced!It was just moments ago that Dave Castro made the announcement live at CrossFit South Brooklyn in Brooklyn, N.Y that the...
March 14, 2013 -
2013 Reebok CrossFit Games Open 13.1 Workout ReleasedHere are the details for the first workout of the 2013 CrossFit Open: To find out more make sure you check...
March 7, 2013
