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What Medications are Used to Treat Anxiety Disorder?The word anxiety is spreading like wildfire as most of us deal with it in our day to day lives. Anxiety...
January 20, 2021 -
Healthy Ways to Stay Fit For The New YearHere comes a new year. Again. Time to promise to get in shape and feel great. Getting fit is the number...
January 1, 2021 -
Are you Sure That You’re Getting Enough Protein? Know The SignsProtein is an essential building block in building our muscles. It helps us recover from strenuous activities and also helps keep...
December 17, 2020 -
Exercise Equipment You Need to Get You Through the PandemicUndoubtedly, it is nerve-wracking for most people to experience a pandemic that made us stuck in our home, distance ourselves from...
November 23, 2020 -
Are Energy Drinks Suitable for AthletesThe energy drink industry is a raging market, estimated to reach a value of $18.3 billion in 2021. The energy shot...
November 17, 2020 -
What is the Difference Between a Medical Esthetician and an Esthetician?Perhaps you are a regular visitor to day spas and are aware of the term ‘esthetician’ from your visits and treatments....
November 17, 2020 -
Helping Your Kids Adapt to Your New Meal Plan – 6 TipsParenting is far from easy, add in trying to keep fit and have a balanced meal plan and you’ve got a...
October 28, 2020 -
The Increasing Price of Exercise Equipment During CovidLeading a healthy lifestyle is something that most people dream of, though not everyone can make it a reality. Everyone knows...
October 22, 2020