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After Workout Beauty Tactics – Show Your Liveliness with Natural Dead Sea Products
Working out has become a very important part of our lives. It helps us relieve stress and improve our health, but...
Sponsored ArticleSeptember 27, 2018 -
Nutrient-Dense Foods To Fuel Functional Fitness Workouts
Just like a car needs fuel to run, an athlete’s body needs to be fuelled by healthy food to perform to...
Sponsored ArticleJuly 7, 2018 -
Yoga Pose of the Week – Lizard
Take a moment and imagine a small lizard slithering across the pavement. What do you notice? I notice that they are...
Stephanie RingJune 15, 2018 -
The CBD/Functional Fitness Connection
If you’re involved in the fitness industry, it’s likely you have at least heard of CrossFit and/or functional fitness training. The...
ContributorJune 15, 2018 -
CrossFit and CBD (Cannabidiol)
Since being removed from the World Doping Agency’s official list of banned sporting substances in January 2018, there has been plenty...
ContributorMay 24, 2018 -
6 Things To Do After Your Workout
When it comes to making the most out of your workout, your post-exercise routine is just as important as all the...
ContributorApril 30, 2018 -
Yoga Pose of the Week – Extended Low Lunge
Are your hip flexors tight? For most of us at any given time, the answer is probably yes. Outside of training,...
Stephanie RingApril 22, 2018 -
Testosterone: Minimize Deficits to Maximize Gains
Testosterone is a male sex hormone produced in the testes (and to a lesser extent the adrenal glands) and is largely...
Sponsored ArticleFebruary 20, 2018