All posts tagged "training"
-
Memorial Day MurphNot only will May 28th be the day that officially marks the end of the CrossFit Regionals, but it will also...
NEWSMay 17, 2012 -
Review: The Ultimate WOD LogThere’s no hiding the fact CrossFit is all about numbers. Whether it’s the amount of reps we pull out in ‘Fight...
REVIEWSMay 8, 2012 -
Taping Hands for CrossFit WorkoutsIt’s a pain all functional fitness athletes know too well – hand tears. Beginners, professionals, coaches and trainers all know how much...
NEWSMay 2, 2012 -
Blonyx Giveaway: Week 2 Winner AnnouncedAnother week, and another Blonyx package has been given away. Last week we asked we asked people to comment on our...
NEWSApril 27, 2012 -
Toughest CrossFit Exercises on EarthThe beauty about CrossFit is that it’s designed to cater for all types of people no matter what level of fitness...
NEWSApril 23, 2012 -
CrossFit Exercises for BeginnersWalking into a CrossFit box for the first time can be a daunting experience for many people. Not only is there...
NEWSApril 13, 2012 -
Improve Your Double UndersOne of the keys to functional fitness is working on areas of weakness to improve your overall fitness. There are a...
NEWSApril 10, 2012 -
CrossFitting Without a BoxOne of the hardest things for any athlete is keeping fit while on holiday. Many of us succumb to the temptation...
NEWSApril 6, 2012
