All posts tagged "training"
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Pat Barber Out of the NorCal RegionalsThe North California Regionals will kick off today minus Pat Barber, with the CrossFit veteran forced to withdraw from the event...
CROSSFIT GAMESMay 18, 2012 -
Memorial Day MurphNot only will May 28th be the day that officially marks the end of the CrossFit Regionals, but it will also...
NEWSMay 17, 2012 -
Review: The Ultimate WOD LogThere’s no hiding the fact CrossFit is all about numbers. Whether it’s the amount of reps we pull out in ‘Fight...
REVIEWSMay 8, 2012 -
Taping Hands for CrossFit WorkoutsIt’s a pain all functional fitness athletes know too well – hand tears. Beginners, professionals, coaches and trainers all know how much...
NEWSMay 2, 2012 -
Blonyx Giveaway: Week 2 Winner AnnouncedAnother week, and another Blonyx package has been given away. Last week we asked we asked people to comment on our...
NEWSApril 27, 2012 -
Toughest CrossFit Exercises on EarthThe beauty about CrossFit is that it’s designed to cater for all types of people no matter what level of fitness...
NEWSApril 23, 2012 -
CrossFit Exercises for BeginnersWalking into a CrossFit box for the first time can be a daunting experience for many people. Not only is there...
NEWSApril 13, 2012 -
Improve Your Double UndersOne of the keys to functional fitness is working on areas of weakness to improve your overall fitness. There are a...
NEWSApril 10, 2012
