All posts tagged "training"
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Why Burpees Are Good For YouI still remember the shudder that went through the functional fitness community when the first workout for the 2012 CrossFit Games Open...
NEWSAugust 31, 2012 -
5 Ways to Master Double UndersDouble Unders can be one of the most frustrating exercises for functional fitness athletes. I remember when I first started training,...
NEWSAugust 23, 2012 -
Outlawcoach Rudy Nielsen Announces World Tour!Rudy Nielsen, AKA the Outlawcoach from Outlaw CrossFit, has announced a new ‘world tour’ of his famous training camps. The Outlaw training...
NEWSAugust 9, 2012 -
Training Advice: How to Improve PistolsAlong with Handstand Pushups and muscle-ups, pistols would have to be one of the toughest functional fitness exercises. For those of...
NEWSAugust 6, 2012 -
How to Improve Handstand Push-upsThere’s no doubt the handstand pushup (HSPU) is one of the hardest functional fitness movements to master. Along with muscleups and...
NEWSJune 20, 2012 -
CrossFit in the New York TimesAnother CrossFit story appeared in the New York Times this week. The article, titled, ‘A Military Regimen: Bring the Pain’ was...
NEWSJune 11, 2012 -
CrossFit for HopeThe CrossFit world will take part in a new WOD this Saturday with CrossFIt for Hope taking place across the world....
NEWSJune 6, 2012 -
Pat Barber Out of the NorCal RegionalsThe North California Regionals will kick off today minus Pat Barber, with the CrossFit veteran forced to withdraw from the event...
CROSSFIT GAMESMay 18, 2012
