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All posts tagged "training"

  • 9/11 Memorial Day Workout

    September 11, 2012, will mark the 11th anniversary of the devastating 9/11 attacks in New York, America. And to honor the...

    NEWSJohn Michael BricSeptember 10, 2012
  • Why Burpees Are Good For You

    I still remember the shudder that went through the functional fitness community when the first workout for the 2012 CrossFit Games Open...

    NEWSJohn Michael BricAugust 31, 2012
  • CrossFit Partner Workouts

    While functional fitness is usually focused on individual performances, and personal growth both physically and mentally, not all workouts are designed...

    NEWSJohn Michael BricAugust 27, 2012
  • 5 Ways to Master Double Unders

    Double Unders can be one of the most frustrating exercises for functional fitness athletes. I remember when I first started training,...

    NEWSJohn Michael BricAugust 23, 2012
  • Outlawcoach Rudy Nielsen Announces World Tour!

    Rudy Nielsen,¬†AKA the Outlawcoach from Outlaw CrossFit, has announced a new ‘world tour’ of his famous training camps. The Outlaw training...

    NEWSJohn Michael BricAugust 9, 2012
  • How to Improve Pistols

    Along with Handstand Pushups and muscle-ups, pistols would have to be one of the toughest functional fitness exercises. For those of...

    NEWSJohn Michael BricAugust 6, 2012
  • How to Improve Handstand Push-ups

    There’s no doubt the handstand pushup (HSPU) is one of the hardest functional fitness movements to master. Along with muscleups and...

    NEWSJohn Michael BricJune 20, 2012
  • CrossFit in the New York Times

    Another CrossFit story appeared in the New York Times this week. The article, titled, ‘A Military Regimen: Bring the Pain’ was...

    NEWSJohn Michael BricJune 11, 2012

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.