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All posts tagged "training"

  • Benefits of Interval Training

    While the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...

    NEWSJohn Michael BricApril 5, 2012
  • 2012 CrossFit Games: WOD 12.1 Just Released!

    Burpees, burpees, burpees! Hope you’ve been working on your burpees because that’s all the first 2012 CrossFit Games Open WOD #1...

    CROSSFIT GAMESJohn Michael BricFebruary 23, 2012
  • Bob Harper CrossFit Interview

    Celebrity trainer Bob Harper is the latest high profile figure to jump on the CrossFit wagon. The Biggest Loser star had...

    NEWSJohn Michael BricFebruary 5, 2012
  • Tabata Workout Music

    For anyone who has done the ‘Tabata This’ WOD, then you’ll know what I’m talking about when I say you need...

    NEWSJohn Michael BricJanuary 31, 2012
  • Find Your Nearest CrossFit Gym

    When I first started CrossFit around three years ago, one of the most annoying things, was not being able to find...

    NEWSJohn Michael BricDecember 19, 2011
  • Video of the Day: Handstand Walking

    For many CrossFitter’s, the thought of having to do handstand push ups in a WOD can immediately bring a grimace to...

    NEWSJohn Michael BricDecember 2, 2011
  • Muscle Ups In Globo Gym

    We all know how difficult a muscle up can be. Just the other day I wrote a piece titled “Muscle Ups...

    NEWSMichael McCoyNovember 29, 2011
  • Burpee Challenge Anyone?

    Today’s Sydney Morning Herald’s Executive Style section has thrown down a Burpee Challenge! Those of us who have been CrossFitting for...

    NEWSMichael McCoyNovember 24, 2011

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.