All posts tagged "training"
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CrossFit Fundraisers for Hurricane SandyHurricane Sandy has now come and gone, but the devastation it left can still be seen right across America. On October...
NEWSNovember 12, 2012 -
The Hardest WOD of AllSometimes the tougher the accomplishment, the better. As JFK put it, “We choose to go… not because it is easy, but...
NEWSNovember 8, 2012 -
Spencer Hendel’s Snatch Traininghttp://www.youtube.com/watch?v=OpB_qC6RXTE Four time CrossFit Games competitor Spencer Hendel gives us a closer look at how his training is going late in...
NEWSNovember 6, 2012 -
NBA Star Jason Collins & CrossFit TrainingWith CrossFit continuing to grow exponentially, it’s not surprising to hear about professional sportspeople taking up the sport. In the past...
NEWSOctober 31, 2012 -
24-Hour World Record Pull-up AttemptAnyone who has done CrossFit’s Murph, knows one of most difficult parts is completing the 100-pullups. Yet the next time you...
NEWSSeptember 28, 2012 -
Olympian Ryan Lochte’s TrainingRyan Lochte was one of the stand out names at this years London 2012 Olympics. Lochte ended up taking home a...
NEWSSeptember 27, 2012 -
How to Improve Box JumpsIf you’re new to functional fitness and already dread the idea of doing box jumps, then it’s probably time you started...
NEWSSeptember 21, 2012 -
9/11 Memorial Day WorkoutSeptember 11, 2012, will mark the 11th anniversary of the devastating 9/11 attacks in New York, America. And to honor the...
NEWSSeptember 10, 2012
