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RECIPES

  • Paleo Recipe: Maple Pumpkin Muffins

    Maple Pumpkin Muffins This week The Rx Review is going to give you a recipe to bake some organic, paleo and...

    John Michael BricJune 28, 2017
  • Paleo Recipe: Chia Seed Pudding by Andi Lew

    Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...

    Andi LewJune 10, 2015
  • Paleo Recipe: Apple Almond Brekkie Bars

    Apple Almond Brekkie Bars Apple Almond Brekkie Bars are in high in protein, sugar and gluten free and were created for...

    ContributorAugust 7, 2014
  • Bos Creek Recipe #4: Beef Carpaccio

    Beef Carpaccio with Deep Fried Capers Equipment Required: 1. Spatula or Tongs to turn steak (generally Spatula is preferred as pressing...

    Erik SunJune 2, 2013
  • Amanda Allen’s Raw Cake!

    My raw cake is a foundational piece in my daily nutrition arsenal! My passion and love for it is surpassed only...

    Amanda AllenMay 6, 2013
  • Bos Creek Recipe #3: Braised Short Ribs

    Prep Time: 30-minutes Cooking Time: 45 minutes in pressure cooker, or 3 hours in a brazier/Dutch oven or slowcooker Equipment Required:...

    Erik SunApril 29, 2013
  • Bos Creek Recipe #2: Tenderloin Steak Tartare!

    This week we’re eating like a BOS and tasting the high quality 100% Grassfed tenderloin in its rarest form. So with...

    Michael McCoyApril 21, 2013
  • How to Cook Paleo Rice

    With the exception of sweet potato, the Paleo menu is a bit shy of hearty side dishes, particularly ones that can...

    Emma NicoleApril 17, 2013
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