RECIPES
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Paleo Recipe: Maple Pumpkin MuffinsMaple Pumpkin Muffins This week The Rx Review is going to give you a recipe to bake some organic, paleo and...
June 28, 2017 -
Paleo Recipe: Chia Seed Pudding by Andi LewAndi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
June 10, 2015 -
Paleo Recipe: Apple Almond Brekkie BarsApple Almond Brekkie Bars Apple Almond Brekkie Bars are in high in protein, sugar and gluten free and were created for...
August 7, 2014 -
Bos Creek Recipe #4: Beef CarpaccioBeef Carpaccio with Deep Fried Capers Equipment Required: 1. Spatula or Tongs to turn steak (generally Spatula is preferred as pressing...
June 2, 2013 -
Amanda Allen’s Raw Cake!My raw cake is a foundational piece in my daily nutrition arsenal! My passion and love for it is surpassed only...
May 6, 2013 -
Bos Creek Recipe #3: Braised Short RibsPrep Time: 30-minutes Cooking Time: 45 minutes in pressure cooker, or 3 hours in a brazier/Dutch oven or slowcooker Equipment Required:...
April 29, 2013 -
Bos Creek Recipe #2: Tenderloin Steak Tartare!This week we’re eating like a BOS and tasting the high quality 100% Grassfed tenderloin in its rarest form. So with...
April 21, 2013 -
How to Cook Paleo RiceWith the exception of sweet potato, the Paleo menu is a bit shy of hearty side dishes, particularly ones that can...
April 17, 2013
