Coffee: Another Reason?
No matter what your diet, Paleo, Zone or the SeeFood Diet (you know the one, you see food and you eat...NEWSNovember 26, 2011
Black Friday: Let the Sales Begin!
So Black Friday has come and besides the hundred and one page refreshes what does it bring? The Rx Review takes...NEWSNovember 25, 2011
Vibram’s 2012 Seeya
Vibram are at it again. The five-finger shoe company just announced next year’s barefoot line-up. There are a variety of new...NEWSNovember 25, 2011
Burpee Challenge Anyone?
Today’s Sydney Morning Herald’s Executive Style section has thrown down a Burpee Challenge! Those of us who have been CrossFitting for...NEWSNovember 24, 2011
Robb Wolf v US News Over Paleo Diet
It seems the Paleo diet really is causing a bit of a stir in the CrossFit world. A week ago I...NEWSNovember 23, 2011
Cain Velasquez and Vibrams
It was just over ten days ago today, on November 12, that the biggest fighting event in UFC history took place....NEWSNovember 23, 2011
CrossFits Richest 5k Results
The Richest 5K Run presented by CrossFit was held over the weekend at the Atlanta Motor Speedway. From all reports it...NEWSNovember 22, 2011
Rich Froning Jr. CrossFit’s Sexiest Man Alive?
The good news for Rich Froning Jr. fans, he made People Magazine’s Sexiest Man Alive edition. The bad news, he wasn’t...NEWSNovember 21, 2011
Workout Review: Fran
Without a doubt, one of the toughest, if not THE TOUGHEST CrossFit WOD is Fran. If there’s one word to describe...NEWSNovember 21, 2011
CrossFit Reebok’s World Record
Not sure what was in the air this week but it was full of world records. First, it was Behdad Salimi’s...NEWSNovember 20, 2011