NEWS
-
CrossFit Games: A Judges Perspective
The 2012 Open was finished. Phew! That was tough… tougher than last year. And I knew the Regionals would be even...
Adam BrownMay 28, 2012 -
Rich Froning 2010 vs Rich Froning 2012
I like Rich Froning just as much as the next guy, and he is a great athlete to benchmark off of…if...
Jerred MoonMay 27, 2012 -
5 Sleep Tips for CrossFitters
Someone once said to me “Muscles grow in the kitchen, not the gym!” Well what about when you’re sleeping? I’m 43....
craig smithMay 24, 2012 -
CrossFit DIY: Pros and Cons
It has been a little over two years since I decided to go the outdoor/garage gym route. However, as a newlywed...
Jerred MoonMay 23, 2012 -
Climb On! Hand Care Giveaway
Last week, one of our writers Craig Smith wrote a review on a great hand care product called Climb On!. In...
John Michael BricMay 22, 2012 -
CrossFit A New Approach?
You are standing there with a barbell in front of you, hands chalked, favorite tunes blaring, pumped up and ready to destroy...
Jerred MoonMay 22, 2012 -
CrossFit Regionals: NorCal Day One Wrap
The Central East division might have got all the media hype for this years CrossFit Regionals, but if there was a...
John Michael BricMay 19, 2012 -
Emma Talks Event Four: Australian CrossFit Regionals
This weekend I will be assisting our Rx writers to cover the CrossFit Games and so I thought it was the...
Emma NicoleMay 17, 2012