NEWS
- He Completes CrossFit Open 15.1 and Gives This Advice…
Regional competitor Tama Cooper completed CrosssFit Open 15.1 just hours after it was announced by CrossFit Games Director Dave Castro on...
Michael McCoyFebruary 27, 2015 - CrossFit Open 15.1 Tips & Advice From Amanda Allen
He completed CrossFit Open 15.1 hours after the announcement. Check out his video and advice here. This Mother PRs CrossFit Open 15.1 But What...
Amanda AllenFebruary 26, 2015 - CrossFit Open 15.1 Froning Vs. Fraser: Live Blogging
The 2015 CrossFit Games Open is now underway with 15.1 just announced by Dave Castro at Reebok CrossFit ONE in Canton,...
ContributorFebruary 26, 2015 - 7 of the Best CrossFit Super-Mums
Competing in the sport of CrossFit® is tough and all-consuming. But in addition to the rigors of the sport, many top functional...
Siobhan KentFebruary 25, 2015 - First Look: Inov-8 F-Lite 235 Functional Fitness Shoe
This week Michael takes a quick look at the Inov-8 F-Lite 235: Inov-8’s first functional fitness shoe to hit the market....
John Michael BricFebruary 23, 2015 - 5 Natural Sugar Alternatives from Andi Lew
Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
Andi LewFebruary 20, 2015 - Talayna Fortunato Withdraws from the 2015 CrossFit Season
Three time CrossFit Games competitor Talayna Fortunato has announced she won’t be competing in 2015, due to an ongoing ankle injury....
John Michael BricFebruary 20, 2015 - Do You Really Have Tendonitis?
How many times have you heard someone at your CrossFit Box complain of tendonitis pain for months? Did you ever wonder...
Dr. Andrew SeoFebruary 18, 2015