NEWS
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The Rx Review Video News Wrap: March 26, 2013All the weeks CrossFit/Functional Fitness News in our two-minute video, sponsored by Altrient TM high performance nutrients. This week is all about...
March 26, 2013 -
A Video on How to Enjoy the CrossFit OpenIt’s easy to get caught up in the jibber jabber of the CrossFit Open, and forget that at the end of...
March 26, 2013 -
Danielle Sidell’s 13.2 Score Rejected!Just days after Josh Golden has his 13.2 workout rejected, HQ has now also rejected Danielle Sidell’s score for week two...
March 24, 2013 -
Mental Training for CrossFit: Analyzing WorkoutsFor all of the athletes competing in this year’s CrossFit Open, this is the time where it is all about mental...
March 20, 2013 -
Lift like Lindsey: Tracking Valenzuela’s O-LiftingKnown as one of CrossFit’s strongest athletes, Lindsey Valenzuela became a last minute substitution for Camille Leblanc-Bazinet to compete against two-time...
March 19, 2013 -
The Rx Review Video News Wrap: March 18, 2013All the weeks CrossFit/Functional Fitness News in our 2-minute video, sponsored by Altrient TM high performance nutrients. This week is all about...
March 18, 2013 -
Stretch of the Week: Wide-Legged Forward BendWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
March 16, 2013 -
The Rx Review Video News Wrap: March 11, 2013All the weeks Functional Fitness News in our 2-minute video, sponsored by Altrient TM high performance nutrients. This week we discuss week...
March 11, 2013
