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Siobhan Kent

(Shiv to everyone except her mum!) is a former journalist who has worked in various PR/media roles over the last decade. Her after-hours job early on as a professional dancer gave way to personal training, Les Mills fitness instructing, presenting and competitive aerobics. She then took a sabbatical from PR to own and operate a fitness centre in QLD for three years. Shiv discovered CrossFit around a year ago, and loves the variety, challenges and constant learning it brings (even if most of the time it comes with near-vomits, plenty of bruises and/or pain!

  • Review: The Hyperice Vyper

    This week we take a moment to review the vibrating mobility product called the Hyperice Vyper. Item: The Vyper Price: $199.99 USD Manufacturer: Hyperice...

    NEWSSiobhan KentJune 4, 2015
  • Review: The Chestee

    This week we take a moment to review the popular female apparrel item called The Chestee. Item: The Chestee (The Sandra) Price: $59.99...

    NEWSSiobhan KentApril 16, 2015
  • That Uniquely CrossFit Feeling

    Lying face down in the rubber practically begging myself to get back up off the floor, thinking “no more, please no...

    NEWSSiobhan KentMarch 9, 2015
  • 7 of the Best CrossFit Super-Mums

    Competing in the sport of CrossFit® is tough and all-consuming. But in addition to the rigors of the sport, many top functional...

    NEWSSiobhan KentFebruary 25, 2015
  • Review: Reebok Track Jacket

    Item: Reebok Track Jacket Price: $118.00 (currently on sale $59.00) Retailer: Shop CrossFit Reebok Purchase: Reebok Reebok’s Notes: This hoodie track jacket keeps...

    REVIEWSSiobhan KentMay 7, 2013
  • What Gets You Through a WOD?

    Watching a trainer from my CrossFit box put himself through a punishing workout of the day (WOD) the other morning, it...

    NEWSSiobhan KentDecember 3, 2012
  • CrossFit: The Dangers of a Metcon Addict

    By Siobhan Kent Who doesn’t love a good metcon – the adrenaline, fun, challenges and pain. Not to mention the camaraderie...

    NEWSSiobhan KentOctober 23, 2012
  • CrossFit’s Real Mr & Mrs Smith

    Every CrossFit box has a nice guy. In fact, they’re usually in abundance. You know the ones – they’re always smiling,...

    INTERVIEWSSiobhan KentSeptember 26, 2012

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.