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Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the...

When it comes to drinking water, we want to make sure that the water that comes out of our taps is...

Castor oil is derived from the seeds of the plant ricinus communis (castor oil plant). The castor oil plant is primarily grown...

Kratom is a tree native from tropical islands specifically in South Asia, including Thailand and Malaysia. The leaves of a Kratom...

With more people spending more time indoors looking at screens, there has been a drive to increase the time spent outdoors...

When someone talks about trauma or post-traumatic stress disorder it is easy to think of a soldier or a person being...

Working out, getting fit, and gaining muscle is a great goal. Usually, going to the gym and getting help from a...

Surfing is one activity that requires a great deal of strength to pull off. However, its elegance and high fun value...