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What’s Inside Rob Forte’s Bag?

Rob Forte is Australia’s most successful CrossFit Games athlete, having competed four times at the StubHub Center as an individual. In 2014, Forte had his best performance yet, finishing 12th overall.

We caught up with the Reebok CrossFit Frankston affiliate owner at the Schwartz’s Challenge in Melbourne, Australia, where he came from behind to win this year’s title.

We took a moment to find out what’s inside his gym bag. Forte gives us a quick tour of his bag showing us everything from his favourite protein, mobility products, lifting belt, knee sleeves, voodoo floss bands and much more.

Check out the full contents of his gym bag in the video above.


The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.