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All posts tagged "training"

  • Bicep Curls
    Bicep Curls: A Waste of Time?

    Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part of...

    NEWSJohn Michael BricOctober 18, 2011
  • CrossFitter Jason Macdonald
    UFC “Athlete” Tests His Fitness

    Jason “The Athlete” MacDonald, a Brazilian Jiu-Jitsu black belt, UFC fighter and among other things, avid CrossFit competitor and affiliate owner,...

    NEWSMichael McCoyOctober 18, 2011

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.