The Rx Review: Reporting on Fitness and CrossFit News

Sugar is a common ingredient found in many of our favorite foods and drinks, from desserts and candy to soft drinks...

Hair problems are common, and many turn to chemical products that often come with side effects. Fortunately, essential oils, like eucalyptus...

Did you know that the human body can repair and regenerate itself? We often think of our bodies as fragile and...

Looking to get fit without lifting weights? You’re in luck! There are plenty of exercises that don’t require any digging around...

Going vegan is a great thing for both the environment and your health but there is a famous misconception about the...

As we age, our skin naturally begins to lose its elasticity and produce fewer collagen proteins. This can result in wrinkles,...

The keto diet was initially designed to treat epilepsy. But despite offering quite a few impressive health benefits, the keto diet...

Maintaining your general health and well-being requires maintaining good posture and regular back care. Regrettably, many of us disregard the long-term...

Jogging is an incredibly popular form of exercise, and for a good reason. Not only does it provide numerous health benefits,...

Are you looking to speed up the physical recovery process? Physical recovery can be a long and challenging process. Whether you’ve...