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Burpee Challenge Anyone?Today’s Sydney Morning Herald’s Executive Style section has thrown down a Burpee Challenge! Those of us who have been CrossFitting for...
NEWSNovember 24, 2011 -
Robb Wolf v US News Over Paleo DietIt seems the Paleo diet really is causing a bit of a stir in the CrossFit world. A week ago I...
NEWSNovember 23, 2011 -
Cain Velasquez and VibramsIt was just over ten days ago today, on November 12, that the biggest fighting event in UFC history took place....
NEWSNovember 23, 2011 -
CrossFits Richest 5k ResultsThe Richest 5K Run presented by CrossFit was held over the weekend at the Atlanta Motor Speedway. From all reports it...
NEWSNovember 22, 2011 -
Rich Froning Jr. CrossFit’s Sexiest Man Alive?The good news for Rich Froning Jr. fans, he made People Magazine’s Sexiest Man Alive edition. The bad news, he wasn’t...
NEWSNovember 21, 2011 -
Workout Review: FranWithout a doubt, one of the toughest, if not THE TOUGHEST CrossFit WOD is Fran. If there’s one word to describe...
NEWSNovember 21, 2011 -
CrossFit Reebok’s World Record
Not sure what was in the air this week but it was full of world records. First, it was Behdad Salimi’s...
NEWSNovember 20, 2011 -
World Record Snatch!
The great thing about CrossFit is that it exposes you to a variety of sports many would never try. For the...
NEWSNovember 19, 2011 -
Battle Scars: What To Do?There is no denying CrossFit can have lasting effects on the body. While toned abs, arms and legs are certainly a...
NEWSNovember 19, 2011 -
CrossFit Appears On The Doctors
Bob Harper of The Biggest Loser fame really seems to be on board with CrossFit. It was only a week ago...
NEWSNovember 18, 2011
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