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  • Blonyx Prize Winners Announed

    It was just over a week ago we offered readers the chance to one of two Blonyx Prize Packs valued at...

    NEWSMichael McCoyAugust 23, 2012
  • 5 Ways to Master Double Unders

    Double Unders can be one of the most frustrating exercises for functional fitness athletes. I remember when I first started training,...

    NEWSJohn Michael BricAugust 23, 2012
  • Reebok Fit Hub Opens in NYC

    Another milestone for Reebok this week, with the major CrossFit sponsor opening it’s first Reebok Fit Hub in the United States....

    NEWSJohn Michael BricAugust 23, 2012
  • Chris Spealler’s Retirement?

    It’s now been over a month since the 2012 Reebok CrossFit Games, and the future of veteran competitor Chris Spealler remains...

    CROSSFIT GAMESJohn Michael BricAugust 21, 2012
  • Ronda Rousey on the Paleo Diet

    Have you heard of Ronda Rousey? Well if not, maybe it’s time we introduce you to the female phenom. Rousey is...

    NEWSMichael McCoyAugust 18, 2012
  • Eating Eggs as Dangerous as Smoking?

    http://www.youtube.com/watch?v=x7xo2Cmy164 Thinking of having a nice Paleo breakfast with eggs this morning? Well if new research is to be believed you...

    NEWSMichael McCoyAugust 16, 2012
  • The United States 10 Most Obese States

    A report by the U.S Centers for Disease Control (CDC) and published by the Trust for America’s Health (TFAH), found an...

    NEWSMichael McCoyAugust 16, 2012
  • Review: The Brave Women’s Workout Shorts

    This week, we take a moment to review a pair of women’s workout shorts from The Brave. Item: The Brave Women’s Workout...

    REVIEWSMichael McCoyAugust 16, 2012
  • Blonyx Prize Pack Giveaway!

    As some of you may know over the last few months I’ve been testing Blonyx sports supplements. Despite the fact I...

    NEWSMichael McCoyAugust 14, 2012
  • CrossFit Never Quit 2012 Affiliate Showdown

    It has been just over a month since the 2012 Reebok CrossFit Games wrapped up. And like most fanatical CrossFit fans,...

    NEWSMichael McCoyAugust 14, 2012