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Health, Fitness and the latest TechnologyToday, in this techno centric world we can find an app for just about anything. From meal plans, to fashion advice...
NEWSDecember 6, 2012 -
WODsomniac: 24 Hour CrossFit EventThere are plenty of CrossFit competitions being held every month across the globe, but here’s one with a bit of a...
NEWSDecember 6, 2012 -
No-Hands Jerk!Olympic lifting is hard enough, so imagine trying to do it with no hands! Well, that’s exactly what Olympic lifter Spencer...
NEWSDecember 5, 2012 -
Rich Froning Photoshopped?We mentioned this story in our weekly news wrap last week, but here it is again in case you missed it....
NEWSDecember 5, 2012 -
The Health Benefits of EggsAs promised I give you part two of the egg series. In case you missed the article yesterday, this is the...
DIET & NUTRITIONDecember 5, 2012 -
The Outlaw Open: Winners Announced!The 2012 Outlaw Open was held over the weekend – the first ever organized and programmed competition held by leading CrossFit...
NEWSDecember 5, 2012 -
CrossFitters at the 2012 USA Weightlifting American OpenThe 2012 USA Weightlifting American Open was held over the weekend (November 30 – December 2), with a number of top...
NEWSDecember 4, 2012 -
The link between Eggs and Heart diseaseTo the average paleolithic person eggs exude health and offer the human body seemingly endless benefits but there’s no hiding the...
DIET & NUTRITIONDecember 4, 2012 -
How to Improve Ring DipsThere are many exercises in functional fitness that can be frustrating and testing for all kinds of athletes. One of them...
NEWSDecember 4, 2012 -
2012 CrossFit Games Back on TVWhat better way to prepare for the 2013 CrossFit season, then to watch a replay of the 2012 CrossFit Games! For...
CROSSFIT GAMESDecember 4, 2012
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