The Rx Review: Reporting on Fitness and CrossFit News

Well the 2013 CrossFit Open is finally done and dusted after weeks of grueling workouts. Over the past five weeks we...

On Sunday 8th April, 2013, Australia’s top CrossFitter’s Chad Mackay, Brandon Swan, Ben Garard, Brendan Clarke and Jason Haywood were invited...

All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by the world best hand repair product, CrossFIXE. With...

To stay focused, you need to know what to focus on! We all know those situations where we spend so much...

With the CrossFit Open coming to a close this week many athletes will either be ramping up their training to prepare...

Another big name female competitor has pulled out of the 2013 CrossFit Season, with Azadeh Boroumand deciding to take the rest...

CrossFit has long been defined as constantly varied, functional movements performed at a high intensity. Additionally, CrossFit workouts are programmed in...

Chris Hogan made his first appearance at the 2009 CrossFit Games where he finished 31st at The Rance in Aromas. He backed that up in...

The 2013 CrossFit Open is now officially over, with workout 13.5 in the books. The final workout in this year’s global,...

I sit here at the dog park, reflecting after another double day of training. Its 17-hours until the announcement of 13.5....