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The CrossFit Games Update Show: April 16, 2013

HQ has just released the latest CrossFit Games Update Show online.

In this instalment co-host Pat Sherwood is joined by Sean Woodland and Nicole Christensen as they discuss the top moments of the 2013 CrossFit Open.

The CrossFit Games Update Show will now take a week break before returning next month to preview the CrossFit Regionals.

Check out the video above!


The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.