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The CrossFit Games Update Show: April 16, 2013

HQ has just released the latest CrossFit Games Update Show online.

In this instalment co-host Pat Sherwood is joined by Sean Woodland and Nicole Christensen as they discuss the top moments of the 2013 CrossFit Open.

The CrossFit Games Update Show will now take a week break before returning next month to preview the CrossFit Regionals.

Check out the video above!

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