The Rx Review: Reporting on Fitness and CrossFit News

Here’s a great video for anyone who is still yet to check out the highlights of the 2013 CrossFit Games. A...

Sitting in Byron Bay, listening to the sound track from Dirty Dancing, watching the surfers carve it up, Pepper at my...

One of Australia’s largest functional fitness events was held over the weekend with the 2013 Schwartz’s Challenge taking place from November 2-3....

The 2013 Australia Hero Games began on Saturday the 2nd of November. The event which runs from 2 to the 9th...

When I dress to workout, I think not only about comfort level, but also what I might inadvertently  subject others to...

For those of who who didn’t see the 2013 CrossFit Invitational live, or online, here is the archived footage of the...

https://vimeo.com/70436773 New line of quality dry food goods from Bos Creek, a dependable supplier of grass-fed meats, is in their final...

All your Functional Fitness News in our 2-minute audio clip! This week we talk about the wrap-up of the 2013 CrossFit Invitational,...

In an interview with Dave Castro, three time CrossFit Games Champion Rich Froning Jr. talked about the disappointing loss Team USA...

http://youtu.be/6h-sZkglI8Y One of UFC’s best pound-for-pound fighters, Georges St-Pierre has been unbeaten for six years. On November 16th, Montreal’s finest will...