NEWS
-
CrossFitters at the 2012 USA Weightlifting American Open
The 2012 USA Weightlifting American Open was held over the weekend (November 30 – December 2), with a number of top...
John Michael BricDecember 4, 2012 -
The link between Eggs and Heart disease
To the average paleolithic person eggs exude health and offer the human body seemingly endless benefits but there’s no hiding the...
Emma NicoleDecember 4, 2012 -
How to Improve Ring Dips
There are many exercises in functional fitness that can be frustrating and testing for all kinds of athletes. One of them...
John Michael BricDecember 4, 2012 -
What Gets You Through a WOD?
Watching a trainer from my CrossFit box put himself through a punishing workout of the day (WOD) the other morning, it...
Siobhan KentDecember 3, 2012 -
Mark Cuban Lashes Out Against Power Balance
Mark Cuban has lashed out against the NBA and their endorsement deal with Power Balance Bracelets. Cuban, a member of the...
Michael McCoyDecember 3, 2012 -
6 Random YouTube Videos
It’s the weekend so you know what time it is. Yes, our weekly selection of YouTubes finest videos. Enjoy Nebraska Wrestling...
Michael McCoyDecember 1, 2012 -
The Rx Review News Wrap: Nov 28, 2012
All your Functional Fitness News for the past week in just 2-minutes. This week we discuss David Goggins world record pull-up...
Michael McCoyNovember 30, 2012 -
The Coca-Cola Calculator
Want to know how long it will take you to burn off that can of Coca-Cola, Dr Pepper, Powerade or bottle...
Michael McCoyNovember 30, 2012