NEWS
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Katie Hogan: A CrossFit Competitors Mindset
If there’s one thing that I don’t agree with when it comes to typical CrossFit behavior it is the crash and...
Katie HoganFebruary 12, 2013 -
CrossFit News Round-up: Feb 12. 2013
With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...
Michael McCoyFebruary 12, 2013 -
7 Random Videos
It’s the weekend so what perfect time for our Random Weekly Video Selection. This week we have 7 videos for you...
John Michael BricFebruary 10, 2013 -
The Rx Review Video News Wrap: Feb 8, 2013
All the weeks CrossFit/Functional fitness news in our 2-minute video. This week we discuss the 2013 CrossFit Open, Julie Foucher, Max Greenfield,...
Michael McCoyFebruary 8, 2013 -
Stretch of the Week: Standing Forward Bend
We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
Emma NicoleFebruary 8, 2013 -
Can You Pass the US Marines Initial Strength Test?
Think you have what it takes to be a US Marine? Then here are three exercises straight from the Initial Strength...
Michael McCoyFebruary 8, 2013 -
How to Cook Paleo Pancakes
How to Make Paleo Pancakes We all know one of the best accompaniments to bacon is pancakes. The only problem with...
Emma NicoleFebruary 7, 2013 -
TV Star Max Greenfield Signs Up for the 2013 CrossFit Open
Another big name has signed up for the 2013 CrossFit Open, with famous American actor Max Greenfield registering for the global...
John Michael BricFebruary 7, 2013