NEWS
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The Benefits of Almond Milk
For those of us on the Paleo diet I’m sure the days of drinking milk are a distant memory. At least...
Emma NicoleFebruary 4, 2012 -
2012 CrossFit Games Preview: Europe
Without a doubt, Europe has been the biggest mover in the CrossFit world over the past year. While it’s hard to...
John Michael BricFebruary 3, 2012 -
Tabata Workout Music
For anyone who has done the ‘Tabata This’ WOD, then you’ll know what I’m talking about when I say you need...
John Michael BricJanuary 31, 2012 -
WJTV News Channel 12 Recycles CNN CrossFit Piece?
WJTV News Channel 12, Jackson, Mississippi’s CBS affiliate ran a CrossFit piece earlier this week. At first it appeared it was your...
Michael McCoyJanuary 29, 2012 -
The Dangers of High Heels
Saturday is here and I thought it was a good time to talk about heels. The New York Times recently published...
Emma NicoleJanuary 28, 2012 -
New Range of CrossFit Apparel
It might be a little bit too late for a christmas present, but if you were after some good gift ideas,...
John Michael BricJanuary 28, 2012 -
CrossFit’s and the Empire State Building Workout
At 4am yesterday morning Reebok took its new CrossFit advertising campaign to new heights. And take it to new heights they...
Michael McCoyJanuary 26, 2012 -
Colorado’s Winter WODFest Competition January 28
Thinking of what to do this weekend? Happen to live or be in the Denver, Colorado area? Then we have great...
Michael McCoyJanuary 26, 2012