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Launch of the 2013 Australian Hero Games

The 2013 Australia Hero Games began on Saturday the 2nd of November. The event which runs from 2 to the 9th November hopes to increase public awareness and raise much needed funds for the Australian Commando Welfare Trust.

We caught up with event director, Jamie Zimmernann at CrossFit Marrickville while their members undertook the BAIRD workout.

Make sure you check out the interview and event above.


The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.