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CBD Products That Can Help Muscle Recovery

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Cannabis is the latest trend in society and CBD products have become especially popular amongst athletes and semi-professional athletes who use this substance for its muscle recovery properties. CBD oil is believed to help relieve inflammation which can result in pain and soreness after a workout. Additionally, CBD is believed to improve circulation as well as increase the number of nutrients and oxygen delivered to the muscles. All of these properties are advantageous when it comes to the promotion of quicker healing and they can also reduce the risk of injury. There is a wide variety of CBD products available on the market that athletes can try including topicals, tinctures as well as capsules. Tub Therapy CBD pain relief is also a new trend on the rise.

There are also different devices such as the glass dab rigs seen on Smoke Cartel’s website which are perfect when you need quick relief. If you are someone looking for relief from sore muscles after an intense workout, here are a few CBD products that you should try.

CBD oil

CBD oil is cannabis extract mixed with a carrier oil such as hemp seed oil or coconut oil. It can be consumed sublingually or you can add a few drops into any lotion or cream of your choice. So that it can be used topically. As an athlete who has muscle pains, it is recommended that you consume a few drops of CBD oil underneath your tongue. Keep it there for one minute, and then swallow.

After about 20 minutes you should feel the pain disappear because cannabis interferes with the brain’s pain receptors. Alternatively, you can apply CBD oil-infused topicals onto your affected area for relief. This will aid muscle repair and the pain and inflammation that go along with this process.


Topicals are creams, lotions, oils, balms, and sprays that contain cannabis. To use them, you apply it directly onto your skin, specifically targeting your problem area. Topicals, like many found at Koi CBD, are known to have anti-inflammatory and pain-relieving properties. Which are incredibly helpful for athletes who are prone to having sore muscles and stiff joints as a direct result of training and competing. CBD topicals also relax the area that it is applied to which helps with the healing process. As an athlete, this is an effective natural way to treat muscle problems and help with recovery. Overall performance is also significantly improved.


Edibles are food, baked goods, and drinks that contain cannabis like CBD coffee products. You can purchase them or you can easily make them yourself at home and when you consume them, they get processed through your digestive system and liver. This results in much more potent and intense effects that also last a lot longer than the effects of other products. CBD edibles are non-psychoactive however, they will induce very intense calming and relaxing sensations. Any pain in your body will immediately become numb and you will enter into a calming state of euphoria.

The effects of edibles last upward of 12 hours. So they cannot be consumed on a regular day filled with commitments. Instead, schedule an entire day for edibles because once you feel calm and relaxed, you will not want to train. Edibles will also guarantee a good night’s sleep which is a very vital part of the recovery process.


Tinctures are dry cannabis flowers that have been dissolved in alcohol or vinegar to form a liquid that you consume sublingually by placing 3-4 drops underneath your tongue for 2 minutes before swallowing. Alternatively, you can put a few drops into your tea or coffee in the morning. In addition, tinctures are a very popular product for medical marijuana patients. As an athlete, this will help you with muscle recovery. This is because tinctures are one of the leading consumption methods used for pain relief.

These are the most popular and effective methods of consuming CBD for athletes who need something for muscle recovery. Apart from the benefits, it has for your body, cannabis also positively impacts your mind by reducing stress. Which is something very common amongst athletes. Additionally, CBD also improves the duration of sleep as well as the quality of sleep. Which is important for athletes so overall, this is a great way to heal naturally. Before consuming, ensure that cannabis is legalized in your area and if you are unsure about dosage, consult a professional.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.