John Michael Bric
John is a newsreader, freelance writer and Level 1 CrossFit Trainer. A contributing writer for the CrossFit Games and CrossFit Community websites, he is also a Regional Media Liaison for CrossFit Inc. When he's not training, he can often be heard reading breakfast news on the radio or trying to convince people that chicken burgers, fries and beer are all Paleo.
- The Life of Annie Thorisdottir
It’s not too often we get a sneak peak into what life is really like for a professional CrossFitter. With all...
NEWSJohn Michael BricOctober 24, 2011 - Are You Ready to Rx?
In a world where society is more rushed than ever and where five minutes is enough to read the daily news,...
NEWSJohn Michael BricOctober 20, 2011 - Bicep Curls: A Waste of Time?
Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part of...
NEWSJohn Michael BricOctober 18, 2011